Blue light emitted by screens can disrupt our sleep patterns by suppressing the production of melatonin, a hormone that regulates our sleep-wake cycle. Blue Light Exposure and Mental Health

Another theory focuses on the impact of blue light exposure from electronic devices used for social media. Poor sleep quality and inadequate sleep duration have been linked to various mental health problems, including depression and anxiety. To mitigate the potential negative effects of blue light exposure, experts recommend reducing screen time before bedtime and using blue light filters or glasses.

BENGALURU, India (AP) - It was a celebratory atmosphere for officials gathered just hours away from several of India's major tiger reserves in the southern city of Mysuru, where Prime Minister Narendra Modi announced Sunday to much applause that the country's tiger population has steadily grown to over 3,000 since its flagship conservation program began 50 years ago after concerns that numbers of the big cats were dwindling.

The constant scrolling and exposure to negative news or cyberbullying can also contribute to feelings of sadness, hopelessness, and low self-esteem. The idealized portrayals of others' lives on social media can create unrealistic expectations and feelings of inadequacy. Social Media and Depression

Studies have found a strong correlation between social media use and symptoms of depression.

There were 77.2 million hires in 2022, a gain of 1.2 million from 2021. Hiring rose 121,000 to 6.4 million, lifting the hires rate to 4.1% from December's 4.0%. The hires rate averaged 4.2% in 2022, down from 4.3% in 2021.

job openings fell less than expected in January and data for the prior month was revised higher, online math tutoring pointing to persistently tight labor market conditions that likely will keep the Federal Reserve on track to raise interest rates for longer.

However, the country is now governed by the most right-wing government in its history, with ultra-nationalists in senior positions. Israeli officials say they have no intention of changing long-standing arrangements that allow Jews to visit, virtual tutoring in but not pray in the Muslim-administered site.

Online communities and rewarding social interactions on social media platforms can reduce stress and increase a sense of belonging and emotional support. Yes, social media can provide opportunities for social connections, peer support, mental health awareness, and advocacy.

Chicago Blackhawks 2 2 0 11 11 4 6. Winnipeg Jets 2 2 0 11 13 4 7. Arizona Coyotes 1 3 0 11 20 2 8. Anaheim Ducks 1 3 1 13 23 3 7. Edmonton Oilers 2 2 0 16 15 4 6. Seattle Kraken 2 2 2 17 22 6 4. Vancouver Canucks 0 3 2 15 22 2 8. Los Angeles Kings 3 3 0 21 27 6 5. San Jose Sharks 1 5 0 11 21 2 Saturday, October 22 schedules (EST/GMT) Minnesota Wild at Boston Bruins (1300/1700) San Jose Sharks at New Jersey Devils (1300/1700) St. Vegas Golden Knights 4 1 0 17 10 8 2.

Louis Blues at Winnipeg Jets (2000/0000) Toronto Maple Leafs at Vegas Golden Knights (2200/0200) Carolina Hurricanes at Vancouver Canucks (2230/0230) Tuesday, October 25 schedules (EST/GMT) Dallas Stars at Boston Bruins (1900/2300) Arizona Coyotes at Columbus Blue Jackets (1900/2300) New Jersey Devils at Detroit Red Wings (1900/2300) Minnesota Wild at Montreal Canadiens (1900/2300) Colorado Avalanche at New York Rangers (2000/0000) Florida Panthers at Chicago Blackhawks (2030/0030) Pittsburgh Penguins at Calgary Flames (2100/0100) Buffalo Sabres at Seattle Kraken (2200/0200) Tampa Bay Lightning at Los Angeles Kings (2230/0230) Vegas Golden Knights at San Jose Sharks (2230/0230) Wednesday, October 26 schedules (EST/GMT) New York Rangers at New York Islanders (1930/2330) Edmonton Oilers at St.

According to a Reuters survey of economists, the Labor Department's closely watched employment report on Friday is likely to show nonfarm payrolls increasing by 205,000 jobs in February after surging 517,000 in January.

Mike Gallagher, R-Wis., who attended the meeting with President Tsai Ing-wen in California last week, told The Associated Press that he plans to lead his committee in working to shore up the island government's defenses, encouraging Congress to expedite military aid to Taiwan.

That was the fewest since May 2021 and was down 207,000 from December. The decline was mostly in professional and business services, educational services and the federal government. A record 50.6 million people quit in 2022.

All 30 teams will play their 82nd game of the season on Sunday, with four matchups - New Orleans at Minnesota, Utah at the Los Angeles Lakers, Golden State at Portland and the Los Angeles Clippers at Phoenix - set to decide how the Western Conference playoff and play-in bracket will look.

New Jersey Devils 2 2 0 12 13 4 7. Pittsburgh Penguins 3 0 1 20 8 7 2. Washington Capitals 2 3 0 15 18 4 8. Columbus Blue Jackets 2 3 0 14 20 4 Central Division W L OTL GF GA PTS 1.

Dallas Stars 3 0 1 15 6 7 2. Nashville Predators 2 3 1 15 21 5 4. New York Islanders 2 2 0 14 10 4 6. Florida Panthers 3 1 1 16 15 7 3. Calgary Flames 3 1 0 15 14 6 3. Louis Blues 2 0 0 9 5 4 5. Colorado Avalanche 2 2 1 19 17 5 3. Minnesota Wild 1 3 0 16 23 2 Pacific Division W L OTL GF GA PTS 1.